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SUMMARY:Coffee and Coaching: Managing Emotions
DESCRIPTION:The classic conflict of head versus heart can lead us down all kinds of rabbit holes and create unreasonable expectations as well as feelings of shame\, guilt\, and resentment.  Understanding our emotions is the key to unburdening ourselves from unnecessary and unhealthy attachments.
URL:https://chandavcoaching.com/event/coffee-and-coaching-managing-emotions/
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