Chanda V Coaching

Coffee and Coaching: Claiming Confidence
2020-12-11 08:00 - 08:30 (America/New_York)
In life you will occasionally get knocked down but what’s most important is that you get back up again. In this conversation you’ll learn how to mitigate negative thinking and reclaim your confidence.
Grab your morning beverage, your note book and join me for some inspiration to finish the week strong.
Join the meeting here
https://us02web.zoom.us/j/89776535996

Coffee and Coaching: Facing Fear
2020-12-04 08:00 - 08:30
Fear is a natural emotion designed to keep us safe. But left unchecked it can also hold us back. In this session we will look at ways to the “f” out of fear and listen to what’s really going on.
Grab your morning beverage, your note book and join me for some inspiration to finish the week strong.
Join the meeting here
https://us02web.zoom.us/j/89776535996

7 Key Elements to Speaking Confidently
2020-11-11 12:30 - 13:30 | Cayman Islands
We often get asked to speak at everyday events but no one has taught us how.
During this session you will;
– Learn my 7 simple steps to boost your confidence;
– Experience breakthrough around your fear of public speaking; and
– Receive a coupon for 15% off your first private coaching session
Grab your lunch, a notebook and join me on zoom for this powerhouse training session. A link will be sent upon registration and a replay will be made available.
To register email: chanda@chandavcoaching.com
Wednesday 11 Oct, 12:30pm – 1:30pm
Cost $15

Coffee and Coaching: Hitting Reset
2020-11-06 08:00 - 08:30 | Cayman Islands
How are you holding up?
Having to endure change after change over the past 8 months has most likely left your resources drained. And with winter coming, the days getting shorter and the new year approaching you may be ready to just call it quits and wait to see what 2021 brings.
But instead of tapping out I’m inviting you to hit reset. I don’t mean an “alt, ctrl, delete” kind of hard reboot. Just a gentle refresh and renewal of where you are at in this season, so you can be ready for the next one.
Click the link above and join me this Friday from 8-:8:30am (Cayman time) for the return of coffee and coaching. See you soon!
Love,
Chanda V

Coffee and Coaching: Practicing Detachment
2020-06-26 08:00 - 09:00
Nothing is wrong with having expectations but things don’t always go as expected. Let’s explore how to let go of situations that could otherwise weigh us down.

Coffee and Coaching: Managing Emotions
2020-06-19 08:00 - 09:00
The classic conflict of head versus heart can lead us down all kinds of rabbit holes and create unreasonable expectations as well as feelings of shame, guilt, and resentment. Understanding our emotions is the key to unburdening ourselves from unnecessary and unhealthy attachments.

Coffee and Coaching: Restoring Rest
2020-06-12 08:00 - 09:00
Our bodies need rest for physical and emotional recovery. Without it our emotions can be all over the place and we suffer real risk of burnout. Let’s look at what’s need so that we can restore rest in our life.

Coffee and Coaching: Setting Boundaries
2020-06-05 08:00 - 09:00
Boundary setting is the fundamental building block for creating satisfaction in your life.

Coffee & Coaching: Finding Me Time
2020-05-29 08:00 - 09:00 | Cayman Islands
Self-care is the greatest form of self-love. While you’re busy taking care of everything else how much time are you giving to yourself? Let’s explore some simple ways for you to create time for self-care.
This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions.
Find a quiet place, grab your coffee, a pen and paper and I will see you soon.
Date: 29 May 2020
Time: 8am Cayman (9am EST)
Join Meeting https://us02web.zoom.us/j/89776535996

Coffee & Coaching: Setting Boundaries
2020-05-22 08:00 - 09:00 | Cayman Islands
Sometimes no is the kindest response, then why do I feel so guilty? Learn how to create healthy boundaries and say no with love or assertiveness when necessary.
This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions.
Find a quiet place, grab your coffee, a pen and paper and I will see you soon.
Date: 22 May 2020
Time: 8am Cayman (9am EST)
Join Meeting https://us02web.zoom.us/j/89776535996

Coffee & Coaching: Overcoming Overwhelm
2020-05-15 08:00 - 09:00 | Cayman Islands
What’s stressing you? Overwhelm can be a vicious cycle. Learn how to identify and most importantly stop the pattern of your stress cycle.
This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions.
Find a quiet place, grab your coffee, a pen and paper and I will see you soon.
Date: 15 May 2020
Time: 8am Cayman (9am EST)
Join Meeting https://us02web.zoom.us/j/89776535996

Coffee & Coaching: Making Mental Space
2020-05-08 08:00 - 09:00 | Cayman Islands
Tired of doubting yourself? It’s time to silence the self-critique and learn how to take a clear stand for the best version of you each day.
This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions.
Find a quiet place, grab your coffee, a pen and paper and I will see you soon.
Date: 8 May 2020
Time: 8am Cayman (9am EST)
Join Meeting https://us02web.zoom.us/j/89776535996

Coffee and Coaching: Handling Conflict
2020-05-01 08:00 - 09:00 | Cayman Islands
Conflict is not necessarily a bad thing but knowing how to handle it is even better. Learn to identify your personal conflict style, it’s pros and cons and easy ways to de-escalate tense situations.
This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions.
Find a quiet place, grab your coffee, a pen and paper and I will see you soon.
Date: 1 May 2020
Time: 8am Cayman (9am EST)
Join Meeting https://us02web.zoom.us/j/89776535996

Coffee & Coaching: Dealing with Distraction
2020-04-24 04:00 - 05:00
Living in distractionville? In this online session, we will discuss blocks to productivity and use relevant coaching tools to reduce busyness and create purposeful productivity.
The session is free and open to all adults. There will be opportunities to interact and video is optional.

Coffee & Coaching: Managing Emotions
2020-04-17 04:00 - 05:00
Emotions are a balancing act even on a good day. In this online session, we will use relevant coaching tools to counteract negative emotions and create a positive position for your day.
The session is free and open to all adults. There will be opportunities to interact and video is optional.
Join via Zoom:
https://zoom.us/j/604596241?pwd=[REDACTED]

Coffee & Coaching: Navigating Normal
2020-04-10 04:00 - 05:00
What is normal anyway? In this session, we will discuss getting grounded in these ever-shifting times and use relevant coaching tools to provide clarity and guidance for next steps.
The session is free and open to all adults. There will be opportunities to interact and video is optional.
https://zoom.us/j/604596241?pwd=[REDACTED]
