What is normal anyway? In this session, we will discuss getting grounded in these ever-shifting times and use relevant coaching tools to provide clarity and guidance for next steps. The session is free and open to all adults. There will be opportunities to interact and video is optional. https://zoom.us/j/604596241?pwd=NG5heXBGRDhTOFJJT3RhdEpEdldjZz09

Emotions are a balancing act even on a good day. In this online session, we will use relevant coaching tools to counteract negative emotions and create a positive position for your day. The session is free and open to all adults. There will be opportunities to interact and video is optional. Join via Zoom: https://zoom.us/j/604596241?pwd=NG5heXBGRDhTOFJJT3RhdEpEdldjZz09

Living in distractionville? In this online session, we will discuss blocks to productivity and use relevant coaching tools to reduce busyness and create purposeful productivity. The session is free and open to all adults. There will be opportunities to interact and video is optional.

Conflict is not necessarily a bad thing but knowing how to handle it is even better. Learn to identify your personal conflict style, it's pros and cons and easy ways to de-escalate tense situations. This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact […]

Tired of doubting yourself? It's time to silence the self-critique and learn how to take a clear stand for the best version of you each day. This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions. Find a quiet place, grab […]

What's stressing you? Overwhelm can be a vicious cycle. Learn how to identify and most importantly stop the pattern of your stress cycle. This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions. Find a quiet place, grab your coffee, a […]

Sometimes no is the kindest response, then why do I feel so guilty? Learn how to create healthy boundaries and say no with love or assertiveness when necessary. This free training session will take place via Zoom and is open to all adults. There will be opportunities to interact and ask questions. Find a quiet […]