How are you holding up? Having to endure change after change over the past 8 months has most likely left your resources drained. And with winter coming, the days getting […]

We often get asked to speak at everyday events but no one has taught us how. During this session you will; - Learn my 7 simple steps to boost your […]

Fear is a natural emotion designed to keep us safe. But left unchecked it can also hold us back. In this session we will look at ways to the "f" […]

In life you will occasionally get knocked down but what's most important is that you get back up again. In this conversation you'll learn how to mitigate negative thinking and […]